Our fabulous partners, Mountain Rehab, have developed these 10 key stretches to help aid your post-ski recovery. Designed to be completed whilst your muscles are still warm from a hard day of skiing, these exercises will help to ensure you wake up feeling energised and ready for another day on the slopes, rather than stiff [...]The post Ready, set, après: 10 key post-ski cool down stretches appeared first on Freedom Ski.
