Fithouse Blog Can't Do 1 Push-up? Try this!

The pushup. When you mention that exercise, many different thoughts can come to mind. One can think of the military, where pushups are used for testing and conditioning.Or maybe a gym or martial arts class, where pushups are used as discipline. Then there are those people who seem to not know gravity exists, doing unreal looking pushup variations.Well that's all fine and dandy, but what about the people who haven't gotten to the point where they can complete 1 full push up yet?Well, [...]