Fireflow Yoga Blog Reducing Running Injuries by Increasing Hip Stability

Written by John Davis - http://runnersconnect.net/running-injury-prevention/hip-strength-and-stability/ As a high school track and field coach, I get to work with athletes with a huge range of abilities. Some are very talented and naturally strong, able to take to any new sport or form of exercise with ease, while others are somewhat uncoordinated and weak when it [...]The post Reducing Running Injuries by Increasing Hip Stability appeared first on Fireflow Yoga.