In a recent class taught in my Mindful Movement Series, I shared a lesson called Crossing Lines. The lesson involved measuring distances from one place on your body to another. For example the distance from the right shoulder and left hip was imagined and compared to the the distance of left shoulder and right hip. Could you imagine drawing a line in your mind to these points and then sensing where those lines cross?Not an easy task, but interesting! The whole lesson involved creating and crossi [...]
