Source: Excel Training Designs Blog

Excel Training Designs Blog Performance Reads of the Week - 11/27

Hey everyone, I hope you had a great Thanksgiving!Just a side note, you can still get the Free Trial of our Platinum Strength & Conditioning Template! Click here for more info. This week, I am posting a 5 Part Series by Coach Tom Kelso. While I think some coaches may disagree with some of strength

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