Source: Excel Training Designs Blog

Excel Training Designs Blog Performance Reads of the Week - 11/6

What Do I Have To Work WithBy: Todd HamerArguably the most practical strength coach in College right now, and he posted his ENTIRE football training program for the world to see. How many coaches do that? Do not miss this. Read More Tapering and PeakingBy: Greg NuckolsThe Man, The Myth, The Legend. Greg Nuckols deep

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