Evolved Strength Blog Maxing Out Testing

Today max full Olympic clean, max weighted pull up, max tricep bench press. 7/3 A. Clean (full) - 1RM 245 Max B. Close Grip Bench Press (16″) - 1RM 285max C. Wtd. Pull Up - 1RM 115max 30x Clean (full) @ 77% for time 9:43 The full clean I had some issues with [...]