Evolation Yoga Blog there is always a way

A few months back I added a writing exercise to my morning meditation routine. Beginning with the letter "A" and working my way through the entire alphabet, l list out a positive attribute for each letter - one that I already have or want to cultivate more of - and then I say thank you for it. Each day is different because the words I choose come from a quiet place appropriate to that moment. Yesterday I wrote down ambitious, brave hearted, capable, determined, elegant...while today I ...The post there is always a way appeared first on evolation yoga.