Enzyme University Blog Anti-nutritive effect from certain plant-based foods…what gives?

Eating plant-based foods such as fruits and vegetables is the healthiest thing you can do for your body, right? Short answer...yes! Long answer...certain constituents of plants including hemicellulose, beta-glucans and phytic acid, can act as anti-nutritive factors. These compounds bind ...Read MoreThe post Anti-nutritive effect from certain plant-based foods...what gives? appeared first on EEI.