Source: Endomondo Blog

Endomondo Blog When's the Best Time to Work Out?

While some people are up at the crack of dawn to lace up their running shoes, others can't fathom a workout before noon. Finding the perfect time to exercise is as much about personal preference as it is physiology. Exercise is supposed to feel good-but if muscles are tight in the morning or working out...The post When's the Best Time to Work Out? appeared first on Endomondo.

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