Ellipticalhub Blog Maximize Elliptical Workout Results: Quick Tips for Burning More Calories

Optimizing Resistance Settings Resistance and incline settings can make or break your elliptical workout. Tweaking these features helps you meet your fitness goals and keeps your workouts fresh. Adjusting to Fitness Goals Want to burn more calories? Increase the resistance on your elliptical. This makes your muscles work harder. For beginners, start low and slowly build up. […]