This quote really resonated with something in me. I mean who feels like the need to explain their healing to others? Ummm ♀️...me for longer that I'd like to admit. Shame will make you think you need to apologize for just existing...and need to explain why and how you need healing. It will have you asking permission to live cause you think others know better for you than you know yourself. Yep. Been here. Done it. But I'm here now. #unapologetic #nopermissionneeded#drtemeika #empoweredwoman#empoweringwomen