Dr. Patrick Ess Blog 5 BEST HOBBIES FOR YOUR HEALTH

When I consult with new patients, I always ask about hobbies and how their current state of health may be affecting their ability to perform their hobby. I am generally surprised when I find out that most people do not have ANY hobbies. People are so consumed with day to day tasks, work and family that we tend to ignore or eliminate the very things that help to keep us happy and healthy.In this week's article I would like to point out 5 hobbies that not only can bring joy to yourse [...]