Dr. Lynn Labrousse Blog When to use Ice or Heat Therapy

Many people are confused as to when to apply ice or heat after an injury. Not only is applying cryotherapy (ice) or thermotherapy (heat) one of the safest forms of therapy but it is also the cheapest. Here are some helpful hints as to when to use ice or heat. Ice is for immediate injuries. It helps inflamed, red, hot, ...Read MoreThe post When to use Ice or Heat Therapy appeared first on Dr. Lynn Labrousse.