I imagine most people have heard of the taking probiotics for intestinal health. This is a good practice to balance the microbiome, the various beneficial bacteria, virus and yeast in the intestinal tract. However, it is high time to give it a lot more consideration and respect. Rebalancing your gastrointestinal microbiome may be the most important thing we ever do for our health. These organisms outnumber our cells by 10:1. Their DNA exceed our DNA by nearly 100:1. They perform over [...]
