Source: Dr Rowing Blog

Dr Rowing Blog Can a Rowing Machine Improve your Abs?

There have been some major discrepancies on whether or not a rowing machine is an effective machine for building abdominal muscles. Some claims state that these machines are a great for a full body workout, including the core, as one of the most targeted muscle groups. Others uphold the belief that although the core is involved, [&hellipThe post Can a Rowing Machine Improve your Abs? appeared first on Dr Rowing.

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