It’s Monday—the day that many of us begin our workweek—and I’m already tired. I don’t know about you, but my days off are often just as packed with activity my workdays, which can leave me feeling sluggish at the start of the week. Don’t get me wrong: I love days off just as much as the next guy (maybe more). But a weekend full of soccer games, outdoor play, cooking, cleaning, and late night movies can lead to diminished concentration and motivation when Monday morning rolls around. If this sounds familiar, it’s no wonder you’re dreading the alarm clock that signals the start of another hectic day ahead! The typical work environment can be best described in one word: REACTIVE. With so many distractions pulling your attention in different directions, it can be difficult to focus and be productive. This is the “norm” in most work environments, so it is ...
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