3 tips for being resilient: Today I was asked to speak to 150 year 11 high school students Melbourne on the importance on resilience and how to be more resilient.1. You need to reassure yourself through positive self talk that things will get better and take action to over come the problem you're facing.2. Have good supportive people around you to help you through and reassure you that things will get better and all is not lost.3. Never loose hope no matter how bad things may seem. Absorb w [...]
