Source: Core Movement Center Blog

Core Movement Center Blog New Class: Intro to Reformer Level 1 with Sheri

This class is perfect for those who want to learn the basics and/or desire a slower paced class. This new class is available on Mondays at 10:00 AM and Wednesdays at 10:30 AM. This class is ideal for those new to Pilates or anyone with physical limitations. It is recommended that newcomers with no Pilates [...]

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