Announcements 1. Old School is on Saturday, May 21! We still have some spaces left, register at www.competitioncorner.net. The gym will be CLOSED all day Saturday Training MONDAY A. Overhead Pause Squat, 3 x 3 B. Snatch RDL, 4 x 6 D. 5 Rounds, for total reps of T2B and KBS...The post May 16 - 22, 2016 appeared first on Code 3 Athletics.