ChiLiving Blog Adding Speed with Ease: Active Pelvic Rotation

Adding Speed with Ease: Active Pelvic Rotation We'd like to let you in on our secret: How to add power to your ChiRunning without increasing the workload to your legs. Sound crazy? Or, impossible? Our goal at ChiRunning is to convince you to run as relaxed as possible, especially if you want to go faster. [...]Source