Source: BrainWise Blog

BrainWise Blog Exit the Emotions Elevator: Focus on Happiness

Stanford neuroscientist Dr. Robert Sapolsky is an expert on behaviors, and his research explains what happens to our bodies when they are under stress. The brain interprets any perceived stressful event as a threat, and produces glucocorticoids - hormones that trigger our fight or flight reaction. This survival response serves us well in bursts of [...]

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