Source: Body Tuning Blog

Body Tuning Blog How to Modify Exercises after Injury and When Can I Start Exercising Again?

Patient's often ask, when can I go back to the gym? Can I take spin class? Can I do yoga? It would be great if there were some in depth analytics behind the answer or some quantifiable YES markers to measure. But the answer is unbearably simple and always the same: You can do anything [...]

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