Source: B.hines In Motion Blog

B.hines In Motion Blog Running Series #9

Greetings athletes. The 2016 CrossFit Open is under way as of 2/25/16. If you're looking for fun workout videos to watch on YouTube, I suggest watching them! Each Thursday night for 5 weeks a new workout is announced. It has to be done to the exact specifications (Rx division and modified division) listed and you [...]

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