Chiropractic care helps enhance sports performance by aligning the spine to reduce stress and tension in the joints to allow for increased range of motion and improved body function.How does chiropractic care help optimize the body's biomechanics, and why is this important for athletes?Dr. Luke Stringer: Great question. Biomechanics is essentially how the body moves. And a prerequisite for any joint in the body, that's the spine or the extremity, a prerequisite for any healthy joint is full range of motion. Range of motion is supplemented with stability.So, if you are subluxated, which means a joint's stuck, it's fixated, it's out of alignment, it's not moving well from playing recreational sports all the way through high level sports due to the trauma. If you're playing football, you consistently smashing into people and landing on the ground.Continue reading How Chiropractic Can Enhance Sports Performance at Advanced Health Chiropractic South Loop.
