Run Without Leaking! It is estimated that 25 million Americans experience urinary incontinence and runners are not immune. As many as 1 in 4 women over the age of 18 have symptoms of leaking urine involuntarily. Urinary incontinence is less common in people who are physically active than in those who are sedentary. However, participation... Read more »The post Run Without Leaking! appeared first on Active PT & Sports.