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Devin Gray Fitness Articles

February 5, 2015Devin Gray Fitness BlogBlog

Debunked!: Juice Plus (A Research Review)

January 23, 2015Devin Gray Fitness BlogBlog

Does It Work? Tips for Evaluating a MLM Supplement or Workout

It's January, which means the onslaught of people selling Beach Body, Shakeology, Juice Plus, Isogeni... See more »
January 2, 2015Devin Gray Fitness BlogBlog

ESF: How to Lock Out the Deadlift - Part 2

Exercise Science Friday: How to Lock Out the Deadlift - Part 2 In Part 1 of this article, I explained... See more »
December 30, 2014Devin Gray Fitness BlogBlog

ESF: How to Properly Lock Out the Deadlift - Part 1

Exercise Science Friday: How to Properly Lock Out the Deadlift - Part 1 The deadlift shares the spotl... See more »
December 19, 2014Devin Gray Fitness BlogBlog

ESF: No, Running is Not the Same as Training Legs

Exercise Science Friday: No, Running is Not the Same as Training Legs 2-3 times a week, I tell a well... See more »
June 10, 2014Devin Gray Fitness BlogBlog

Better Scrambled Eggs in 5 Simple Steps

Better Scrambled Eggs in 5 Simple Steps I have a goal that one day, I'll be able to hire somebody els... See more »
May 28, 2014Devin Gray Fitness BlogBlog

8 Tips & Tricks to Stay Motivated

I'm going to let you in on a secret: What's in your fitness program is a lot less important than how ... See more »
May 4, 2014Devin Gray Fitness BlogBlog

Sick of Your Protein Shake? Try a Smoothie

Protein shakes are a great way to add protein to diet. Made correctly, they also taste great and can ... See more »
April 4, 2014Devin Gray Fitness BlogBlog

Weekly Write Up - April 4th, 2014

Catch up on all the activity this week at Devin Gray Fitness. This week I share two great protein-ric... See more »
March 26, 2014Devin Gray Fitness BlogBlog

11 Ways to Save Money and Eat Healthy

Eating healthy - very healthy - doesn't always mean breaking the bank on every grocery trip. With the... See more »
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